Lasagne 意大利千层面

Lasagne意大利千层面Lasagne意大利千层面Cook烹饪：110mins；prep准备：40minsNutritionperserving营养成份Kcalories卡路里147；protein蛋白质38g；Carbohydrate碳水化合物31g；Fat脂肪19g；Saturatedfat脱脂脂肪9g；Fibre纤维

Lasagne意大利千层面Cook烹饪：110mins；prep准备：40mins

Nutritionperserving营养成份

Kcalories卡路里147；protein蛋白质38g；Carbohydrate碳水化合物31g；Fat脂肪19g；Saturatedfat脱脂脂肪9g；Fibre纤维0g；Salt盐分0.96g

Ingredients食材（Serves66人份）

Forthemeat-sauce肉汁的原料

1tbspoliveoil1汤勺橄榄油

1onion,chopped1个洋葱，切碎

2mediumcarrots,diced2跟胡萝卜，切丁

3plumpgarliccloves,finelychopped3只蒜瓣，切碎

250gleanrumpsteaks,trimmedoffat,thinlysliced,thenveryfinelychopped 250克瘦臀部牛排，去肥肉，切薄片切成肉末

250gleanmincedpork250克瘦猪肉

100mlredwine100毫升红酒

2tbsptomatopurèe2汤勺番茄酱

400gcanplumtomatoes400g罐头番茄

tspgroundnutmeg,plusapinch 

handfulbasilleaves,torn1汤勺肉豆蔻，加上少许香料

Forthelayers意面层的原料

300gfreshspinach300克新鲜蔬菜

1egg1个鸡蛋

250gtubricotta250克干奶酪

handfulflat-leafparsley,chopped少量欧芹，切碎

6widesheetsnopre-cooklasagne6张宽意面（不要煮）

125gballmozzarella,preferablybuffalo,roughlychopped125克白干酪，切碎

50gcherrytomatoesonthevine50克小番茄

basilleavesandgreensaladleaves香草料和绿沙拉叶

Method做法

Makethemeatsauce:heatoilinalargesautèpan,thentipinonionandfryfor5minsuntilgolden.Addcarrotsandgarlic,thenfryfor2minsmore.Stirinbothmeats,breakinguptheporkwithawoodenspoon.Cookoverahighheatuntilthemeatisnolongerpinkandthejuicesarereleased.pourinwine,scrapethebottomofthepanasyoustir,thencookfor1⑵minsuntiltheliquidisreduced.Tipintomatopurèe,tomatoesand2tbspwater,thenstirtobreakuptomatoes.AddOtspnutmegandsomepepper,cover,thensimmerfor1hr,stirringoccasionally.Tasteandaddsaltifyoulike.Mixintornbasil.Saucecanbechilledforupto1day.

肉汁：煎锅加热，倒入洋葱，微煎5分钟至金黄色。加入胡萝卜和大蒜，再炒2分钟。把牛肉和猪肉倒入翻炒，用勺搅拌。大火翻炒至肉色变暗，肉汁流出。加入红酒继续翻炒1到2分钟直至汁水收干。这时候，倒入番茄酱，番茄和2勺水，继续搅拌把番茄弄碎。表面撒上肉豆蔻和辣椒，焖煮1小时，其实不时地搅拌，添加盐料和香草料。（肉汁最多可被冷却收藏1天）

Whilethesauceissimmering,preparetheotherlayers.Tipthespinachintoalargebowlandpouroverboilingwater.After30secs,tipspinachintoacolanderandputundercoldrunningwaterbrieflytocool.Squeezetoremoveexcesswater.Beattheegginabowl,thenmixwithricotta成都郫市看尿频那家医院好
,parsley,apinchofnutmegandpepper.Soakthelasagnesheetsinasinglelayerinboilingwaterfor5mins.(Althoughthepacketsaysnopre-cook,Ifindsoakingimprovesthetexture.)Drainwell.Heatovento200C/fan180C/gas6成都做精囊镜手术医院哪好
.

在焖煮肉汁的同时，开始准备意面层。大碗中放入菠菜，先用滚水后用冷水冲洗1下，沥干。打1个鸡蛋，混合干奶酪，欧芹，肉豆蔻和辣椒。把6张宽面浸在沸水中5分钟，以后沥干。预热烤箱（风扇200度或上下火180度）

Startlayering.Spreadafewbigspoonfulsofsaucetobarelycoverthebaseofanovenproofdish(20x29x6cmdeep).Coverwith2sheetsoflasagne,thenspreadoverhalftheremainingsauce.Coverwith2morelasagnesheets,thenscatterspinachevenlyover.Spreadthericottamixtureontopandcoverwith2morelasagnesheets.Spreadwithremainingsauce,thenscatterovermozzarellaandparmesantoalmostcovermeat.Topwithcherrytomatoesandsomepepper,thencoverlooselywithfoil.

开始排列宽面。在烤箱容器的底部先浇上肉汁，然后放2张宽面，上面浇1半的肉汁；再放2张宽面，上面均匀的放上菠菜；再放最后两张宽面，上面用干奶酪覆盖，上面浇上剩余的肉汁，再用parmesan奶酪覆盖肉成都华阳正规治疗男科医院
，最后在上面放小樱桃和1些辣椒。用锡纸包住，不要太紧。

Bakefor35mins,thenremovefoilandbake5⑴0minsmore.Leaveforafewmins,thenscatterwithbasilandservewithsalad.

烤35分钟，把锡纸拿掉，继续烤5到10分钟。稍势冷却，撒上香草料和沙拉叶。

完成--经典家庭版意大利千层面